Braunschweiger Liverwurst

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Brand Jones Dairy Farm

UPC Code 03397032

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 150

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 85mg 28%

Sodium 510mg 22%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Braunschweiger Liverwurst are 5% in carbs, 71% in fat, and 24% in protein.

carbs: 5%

fat: 71%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Braunschweiger Liverwurst is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braunschweiger Liverwurst is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Livers, Pork, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And/or Sodium Erythorbate, Sodium Nitrite), Potassium Lactate, Salt, Water, Spices, Dehydrated Onions, Sodium Diacetate, Sodium Ascorbate, Dextrose, Sugar, Sodium Nitrite.