Parmesan Cheese Spread, Basil Pesto
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UPC Code
079834140053
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
28g
Calories
130
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
280mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Parmesan Cheese Spread, Basil Pesto are
3% in carbs, 91% in fat, and 6% in protein.
carbs:
3%
fat:
91%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Cheese Spread, Basil Pesto is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Cheese Spread, Basil Pesto is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Butter, Pesto (Basil, Extra Virgin Olive Oil, Minced Garlic, Salt, Black Pepper), Parmesan Cheese (Pasteurized Cow's Milk, Salt, Enzymes), Margarine, Extra Virgin Olive Oil, Vinegar, Salt, Powdered Sugar, Stabilizer, Citric Acid, Natural Flavoring.
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