Peppermint Cookie Bites

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Brand Joy

UPC Code 090272002093

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (40g)

cup

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Peppermint Cookie Bites are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Cookie Bites is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Cookie Bites is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), And Vanilla), Enriched Wheat Flour (Contains Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Soybean And/or Palm Oils, Confectioner's Glaze, Gum Arabic, Sugar, Corn Cereal, Corn Syrup, Modified Food Starch, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Us Food Colors Including Red#40, Titanium Dioxide, Cocoa Powder (Process With Alkali), Cocoa Mass, Natural Oil Of Peppermint, Soy Lecithin (Emulsifier), Natural Flavor, Ammonium Bicarbonate, Cocoa Butter, Sodium Bicarbonate, Salt, Vanilla.