High Protein Energy Bar
🍽
UPC Code
8577770040106
Data Source
USDA
Serving Sizes
1 bar (70g)
Calories
290
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
33g
12%
Dietary Fiber
7g
25%
Sugars
23g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Energy Bar are
42% in carbs, 40% in fat, and 19% in protein.
carbs:
42%
fat:
40%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Energy Bar is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Energy Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Egg White Protein Powder, Almonds, Figs, Unsweetened Coconut, Cacao, Coconut Oil.
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