Sea Salt Chia Thins
🧂
UPC Code
850011737026
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
30g
Calories
100
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Sea Salt Chia Thins are
59% in carbs, 33% in fat, and 7% in protein.
carbs:
59%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt Chia Thins is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt Chia Thins is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Flour, Potato Starch, Extra Virgin Olive Oil, Chia Seeds, Sunflower Seeds, Sea Salt, Dried Garlic, White Pepper.
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