Bananamilk

🍌

Brand Sir Bananas

UPC Code 742365005411

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 170

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 106mg 5%

Total Carbohydrate 26.9g 10%

Dietary Fiber 1g 4%

Sugars 24g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bananamilk are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bananamilk is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bananamilk is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.