Real Bananas Cocoa & Lowfat Milk

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Brand Sir Bananas

UPC Code 742365005930

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 170

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 149mg 6%

Total Carbohydrate 28.1g 10%

Dietary Fiber 1g 4%

Sugars 25g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Real Bananas Cocoa & Lowfat Milk are 67% in carbs, 13% in fat, and 19% in protein.

carbs: 67%

fat: 13%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Real Bananas Cocoa & Lowfat Milk is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Bananas Cocoa & Lowfat Milk is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Lowfat Milk, Banana Puree, Grade A Nonfat Milk, Cane Sugar, Cocoa (Processed With Alkali), Guar Gum, Sea Salt, Natural Vanilla Flavor, Vitamin A Palmitate, Vitamin D3.