Organic Deluxe Macaroni And Cheddar Dinner

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Brand Clearly Organic

UPC Code 070038639473

Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.87 lbs/397 g

Serving Sizes 3.5 oz (98g)

Calories 320

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 26mg 9%

Sodium 740mg 32%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Organic Deluxe Macaroni And Cheddar Dinner are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Deluxe Macaroni And Cheddar Dinner is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Deluxe Macaroni And Cheddar Dinner is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni Product (Organic Durum Wheat Semolina Flour), Organic Cheddar Cheese (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Whey, Organic Butter [Pasteurized Organic Sweet Cream, Salt], Sodium Phosphate, Salt, Organic Guar Gum, Colors [Organic Fruit Juice, Annatto Extract], Lactic Acid, Sodium Citrate, Organic Canola Lecithin Enzymes).