Stronganoff Skillet Meal

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Brand Kroger

UPC Code 011110827357

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 0.5 cup (31g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Stronganoff Skillet Meal are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Stronganoff Skillet Meal is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stronganoff Skillet Meal is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Modified Corn Starch, Natural And Artificial Flavors, Palm Oil, Whey, Onion*, Buttermilk Powder, Corn Syrup Solids, Tomato*, Autolyzed Yeast Extract, Garlic*, Sour Cream (Cultured Sour Cream, Nonfat Milk), Titanium Dioxide, Sugar, Spice, Refined Soybean Oil, Parsley*, Sodium Caseinate, Disodium Inosinate And Disodium Guanylate, Caramel Color, Monoglycerides.