Authentic Green Chile Sauce
🥫
UPC Code
826645000027
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
0.25 cup (59g)
Calories
45
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Authentic Green Chile Sauce are
31% in carbs, 53% in fat, and 16% in protein.
carbs:
31%
fat:
53%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic Green Chile Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic Green Chile Sauce is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Green Chiles, Crushed Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Pork, Lard (Lard And Hydrogenated Lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Garlic Salt (Salt, Dehydrated Garlic And No More Than 2% Tricalcium Phosphate Added To Prevent Caking), Salt.
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