Saltie Public Food Database

Turkey Breast, Honey Cured

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Brand Weis
UPC Code 042222823609
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Breast, Honey Cured are 15% in carbs, 9% in fat, and 76% in protein.

carbs: 15%
fat: 9%
protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast, Honey Cured is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast, Honey Cured is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Sugar, Modified Food Starch, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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