Creamy Almond Crunch

🥜

Brand Ghirardelli

UPC Code 747599621512

Data Source USDA

Nutrition Facts

Package Weight 3.34 oz/95 g

Serving Sizes 3 pieces (36g)

pieces

Calories 190

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Creamy Almond Crunch are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Almond Crunch is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Almond Crunch is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Almonds, Palm And Palm Kernel Oil, Milk Fat, Nonfat Dry Milk, Sunflower Oil, Natural And Artificial Flavors, Soy Lecithin- An Emulsifier, Corn Starch, Salt, Vanilla, Tbhq- An Antioxidant, Corn Syrup.