All Natural Roasted Seaweed
🍽
UPC Code
8809089431642
Data Source
USDA
Serving Sizes
1 pack (5g)
Calories
25
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1.4g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of All Natural Roasted Seaweed are
12% in carbs, 70% in fat, and 17% in protein.
carbs:
12%
fat:
70%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Roasted Seaweed is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Roasted Seaweed is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Olive Oil Blend (Olive Oil, Corn Oil), Sea Salt
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