Saltie Public Food Database

All Natural Roasted Seaweed

🍽
Brand Seaweed Love
UPC Code 8809089431642
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (5g)
pack
Calories 25
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1.4g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of All Natural Roasted Seaweed are 12% in carbs, 70% in fat, and 17% in protein.

carbs: 12%
fat: 70%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Roasted Seaweed is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Roasted Seaweed is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seaweed, Olive Oil Blend (Olive Oil, Corn Oil), Sea Salt

Other Foods