Fresh Baked Pretzel Bagels

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Brand Stater Bros.

UPC Code 074175000790

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 3 oz (85g)

Calories 230

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fresh Baked Pretzel Bagels are 81% in carbs, 4% in fat, and 14% in protein.

carbs: 81%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Baked Pretzel Bagels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Baked Pretzel Bagels is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Contains 2% Or Less Of: Malt, Wheat Gluten, Yeast, Cultured Dextrose, Calcium Propionate, Wheat Starch, Enzymes, Dextrose, Baking Soda, Monocalcium Phosphate, Soybean Oil, Ascorbic Acid.