Original Egg Salad
🥚
UPC Code
041268219216
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
100g
Calories
310
Total Fat
29g
37%
Saturated Fat
5g
25%
Cholesterol
280mg
93%
Sodium
370mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Original Egg Salad are
1% in carbs, 87% in fat, and 12% in protein.
carbs:
1%
fat:
87%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Original Egg Salad is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Egg Salad is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hard Cooked Eggs, Mayonnaise (Soybean Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Natural Flavors, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite [Preservative], Citric Acid), Salt, Lemon Juice (Water, Concentrated Lemon Juice), Nisin, White Pepper, Citric Acid, Xanthan Gum.
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