Fruit Punch Drink Mix

🍽

Brand 4c

UPC Code 041387551433

Data Source USDA

Nutrition Facts

Package Weight 58 oz/1.64 kg

Serving Sizes 1 tbsp (24g)

tbsp

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Fruit Punch Drink Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch Drink Mix is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch Drink Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Citric Acid, Natural And Artificial Flavors, Acesulfame Potassium, Potassium Citrate, Sodium Citrate, Gum Arabic, Magnesium Oxide. Red 40, Ascorbic Acid (Vitamin C). Tricalcium Phosphate, Titanium Dioxide. Blue 1.