Bruschetta
🍽
UPC Code
040822341677
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 tbsp (31g)
Calories
15
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Bruschetta are
47% in carbs, 53% in fat, and 0% in protein.
carbs:
47%
fat:
53%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Bruschetta is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bruschetta is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Tomato Juice, Basil, Vegetable Oil (Canola & Olive), Salt, Dehydrated Garlic, Balsamic Vinegar, Evaporated Cane Sugar, Distilled White Vinegar, Spices, Potassium Sorbate Added To Maintain Freshness, Citric Acid, Xanthan Gum, Calcium Chloride.
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