Medium Grilled Chicken Breast With Creamy Tomatillo-cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde

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Brand Frontera

UPC Code 604183201041

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (317g)

bowl

Calories 269

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 54mg 18%

Sodium 919mg 40%

Total Carbohydrate 37.1g 13%

Dietary Fiber 4.1g 15%

Sugars 6g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Medium Grilled Chicken Breast With Creamy Tomatillo-cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde are 55% in carbs, 15% in fat, and 30% in protein.

carbs: 55%

fat: 15%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Grilled Chicken Breast With Creamy Tomatillo-cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Grilled Chicken Breast With Creamy Tomatillo-cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamy Tomatillo-cilantro Sauce (Fire-roasted Tomatillos, Water, Onions, Garlic, Fire-roasted Poblano Peppers, Contains Less Than 2% Of: Salt, Corn Starch, Expeller Pressed Canola Oil, Fire-roasted Serrano Peppers, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Seasoned Grilled Chicken Breast (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Onions, Green Beans, Yellow Bell Peppers, Fire-roasted Poblano Peppers, Cilantro.