Dark Chocolate Caramel Popcorn

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Brand Lily's

UPC Code 810003460684

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 110

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 10g 36%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dark Chocolate Caramel Popcorn are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel Popcorn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Cocoa, Chicory Root Fiber, Dextrin, Erythritol, Cocoa Butter, Milk Fat (Rbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract), Caramel Corn (Soluble Tapioca Prebiotic, Erythritol, Popcorn, Butter (Rbst Free), Sunflower Oil, Salt, Vanilla Extract, Sunflower Lecithin), Sea Salt.