Waffle Mix, Bacon & Cheddar

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Brand My Favorite...

UPC Code 25092325

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (38g)

cup

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 589mg 26%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Waffle Mix, Bacon & Cheddar are 84% in carbs, 7% in fat, and 9% in protein.

carbs: 84%

fat: 7%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Waffle Mix, Bacon & Cheddar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffle Mix, Bacon & Cheddar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Potato Flour, Bacon Flavored Bits (Corn Syrup, Bleached Enriched Wheat Flour [Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Rolled Corn Grits, Palm Oil, Natural Flavor, Salt, Fruit And Vegetable Color [Extracts Of Black Currant, Black Carrot And Paprika], Caramel Color), Potato Flakes, Sea Salt, Cheddar Cheese Blend (Cheddar Cheese [Milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate), Monocalcium Phosphate, Natural Flavors, Sodium Bicarbonate, Sauteed Onion (Onion, Safflower Oil, Natural Flavors, Caramel Color), Green Onions, Roasted Garlic, Ground Black Pepper.