Organic Flavored Chia Bar, Chocolate Cherry

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Brand Greenwise

UPC Code 041415190054

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 1 bar (25g)

bar

Calories 110

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Flavored Chia Bar, Chocolate Cherry are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Flavored Chia Bar, Chocolate Cherry is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Flavored Chia Bar, Chocolate Cherry is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chia Seeds, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Nectar, Organic Almonds, Organic Cherries (Organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Organic Vanilla), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (Organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Natural Flavors, Organic Agar.