Piloncillo (Brown Sugar Cane)

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Brand Mi Costenita

UPC Code 714444001195

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28.4g)

Calories 253

Total Fat 0.3g 0%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 89.9g 33%

Dietary Fiber 1g 4%

Sugars 89g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Piloncillo (Brown Sugar Cane) are 94% in carbs, 1% in fat, and 5% in protein.

carbs: 94%

fat: 1%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Piloncillo (Brown Sugar Cane) is 321%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Piloncillo (Brown Sugar Cane) is estimated to be -240%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.