Saltie Public Food Database

100% Whole Wheat & Honey Bread, Wheat & Honey

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Brand Greet Value
UPC Code 078742020525
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Sizes 1 slice (45g)
slice
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 100% Whole Wheat & Honey Bread, Wheat & Honey are 73% in carbs, 11% in fat, and 16% in protein.

carbs: 73%
fat: 11%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat & Honey Bread, Wheat & Honey is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat & Honey Bread, Wheat & Honey is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Honey, Sugar, Soybean Oil, Salt, Calcium Sulfate, Ascorbic Acid, Enzymes, Soy Lecithin, Calcium Propionate (To Retard Spoilage). Topped With Cracked Wheat.

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