100% Whole Wheat & Honey Bread, Wheat & Honey
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UPC Code
078742020525
Data Source
USDA
Package Weight
24 OZ/680 g
Serving Sizes
1 slice (45g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
14%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of 100% Whole Wheat & Honey Bread, Wheat & Honey are
73% in carbs, 11% in fat, and 16% in protein.
carbs:
73%
fat:
11%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Whole Wheat & Honey Bread, Wheat & Honey is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Whole Wheat & Honey Bread, Wheat & Honey is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Honey, Sugar, Soybean Oil, Salt, Calcium Sulfate, Ascorbic Acid, Enzymes, Soy Lecithin, Calcium Propionate (To Retard Spoilage). Topped With Cracked Wheat.
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