Filled Twists Snack

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Brand Twizzlers

UPC Code 03416103

Data Source USDA

Nutrition Facts

Serving Sizes 1.9 oz (53g)

Calories 190

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 41g 15%

Dietary Fiber 0g 0%

Sugars 27g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Filled Twists Snack are 86% in carbs, 12% in fat, and 2% in protein.

carbs: 86%

fat: 12%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Filled Twists Snack is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled Twists Snack is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Sugar; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Vegetable Oil (Palm Kernel And Palm Oil); Contains 2% Or Less Of: Modified Potato Starch; Glyceryl Monostearate; Natural And Artificial Flavors; Salt; Cornstarch; Glycerin; Citric Acid; Soy Lecithin; Artificial Color (Yellow 5; Blue 1; Red 40); Carrageenan; Potassium Sorbate (Preservative).