Thai Vegetable Fried Rice

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Brand Far Fast Foods

UPC Code 895812001471

Data Source USDA

Nutrition Facts

Serving Sizes 4.4 oz (125g)

Calories 180

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 660mg 29%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Thai Vegetable Fried Rice are 74% in carbs, 18% in fat, and 9% in protein.

carbs: 74%

fat: 18%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Vegetable Fried Rice is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Vegetable Fried Rice is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Sweet Corn, Carrot, Carrot, Green Peas, Water, Rice Bran Oil, Soy Sauce (Soybean, Wheat Flour, Water, Salt, Sugar), Spring Onion, Thai Red Chili, Sugar, Garlic, Yeast Extract, Ginger, Spices (Pepper Powder, Garlic Powder), Xanthan Gum.