Potato Chips
🥔
UPC Code
072600061002
Data Source
USDA
Package Weight
1.5 oz/42.5 g
Serving Sizes
1 bag about 19 chips (42.5g)
Calories
230
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag about 19 chips of Potato Chips are
38% in carbs, 56% in fat, and 5% in protein.
carbs:
38%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Lactose, Sodium Diacetate, Salt, Malic Acid, Partially Hydrogenated Soybean Oil, And Sodium Citrate.
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