Meatless Breaded Dinosaur-shaped Plant-based Protein Nuggets
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UPC Code
064563450047
Data Source
USDA
Package Weight
32 oz/2 lbs/908 g
Serving Sizes
4 pieces (78g)
Calories
190
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Meatless Breaded Dinosaur-shaped Plant-based Protein Nuggets are
40% in carbs, 43% in fat, and 17% in protein.
carbs:
40%
fat:
43%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Meatless Breaded Dinosaur-shaped Plant-based Protein Nuggets is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meatless Breaded Dinosaur-shaped Plant-based Protein Nuggets is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Wheat Flour, Textured Soy Protein Concentrate, Yellow Corn Flour, Textured Wheat Protein, Canola Oil. Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Yeast Extract, Spices, Onion Powder, Garlic Powder, Extractive Of Paprika (Color), Distilled Vinegar, Malted Barley Flour, Corn Starch, Guar Gum, Methylcellulose, Isolated Soy Protein, Leavening (Sodium Bicarbonate), Salt.
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