Maple Waffle Chicken Breast Nuggets
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UPC Code
064563225089
Data Source
USDA
Package Weight
21 oz/1.313 lbs
Serving Sizes
4 pieces (88g)
Calories
200
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
470mg
20%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Maple Waffle Chicken Breast Nuggets are
33% in carbs, 46% in fat, and 21% in protein.
carbs:
33%
fat:
46%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Waffle Chicken Breast Nuggets is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Waffle Chicken Breast Nuggets is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Waffle Pieces [Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Canola Oil, Soy Lecithin, Oat Fiber, Salt, Natural Flavor], Yellow Corn Flour. Contains 2% Or Less Of The Following: Isolated Soy Protein, Sugar, Corn Starch, Brown Sugar, Sea Salt, Salt, Canola Oil, Wheat Gluten, Distilled Vinegar, Natural Flavor, Maple Syrup, Malted Barley Flour, Yeast, Leavening (Sodium Bicarbonate), Spices, Guar Gum, Garlic Powder, Onion Powder, Extractive Of Paprika, Flax Meal.
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