Saltie Public Food Database

Dessert Kit, Princess Cups

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Brand Jell-o
UPC Code 043000068809
Data Source USDA

Nutrition Facts

Serving Size 44g
g
Calories 160
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of Dessert Kit, Princess Cups are 92% in carbs, 5% in fat, and 2% in protein.

carbs: 92%
fat: 5%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dessert Kit, Princess Cups is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dessert Kit, Princess Cups is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pudding Mix (Sugar, Modified Cornstarch, Contains Less Than 2% Of Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Mono- And Diglycerides, Artificial Color, Natural Flavor, Red 40); Gummies (Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural And Artificial Flavor, Palm Oil, Carnauba Leaf Wax [To Prevent Sticking], Artificial Color, Blue 1, Red 40); Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Palm Oil, Contains Less Than 2% Of Vanilla Extract, Salt, Soybean Oil, Natural Flavor, Turmeric [Color], Annatto [Color]).

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