Saltie Public Food Database

Cheese Coffee Cake

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UPC Code 763913130171
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2.5 oz (71g)
oz
Calories 300
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 240mg 10%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cheese Coffee Cake are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Coffee Cake is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Coffee Cake is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Eggs, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains 2% Or Less Of The Following: Soy Flour, Emulsifier (Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate), Salt, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Sodium Bicarbonate, Potassium Sorbate (Preservative), Enzyme, Calcium Propionate, Natural And Artificial Flavor, Lactic Acid. Topping: Wheat Flour, Brown Sugar, Margarine [Partially Hydrogenated Soybean And Cottonseed Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Whey Solids, Sodium Benzoate (Preservative), Artificial Flavor, Beta Carotene (Color), Vitamin A (Palmitate Added)], Contains 2% Or Less Of The Following: Cinnamon, Salt, Water, Propylene Glycol, Sodium Benzoate, Methyl Paraben, Propyl Paraben And Citric Acid.

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