Vanilla Flavor Latte Macchiato

🍽

Brand Dolce Gusto

UPC Code 7613032870652

Data Source USDA

Nutrition Facts

Serving Sizes 1 milk capsule (6g)

milk capsule

Calories 80

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 55mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 0.3g 1%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 milk capsule of Vanilla Flavor Latte Macchiato are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%

fat: 41%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Latte Macchiato is 150%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Latte Macchiato is estimated to be -183%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.