Hot Pub Mix

🍽

Brand Delhaize America, Inc.

UPC Code 725439202312

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.25 cup (36g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Hot Pub Mix are 33% in carbs, 61% in fat, and 6% in protein.

carbs: 33%

fat: 61%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Pub Mix is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Pub Mix is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Corn Sticks (Yellow Corn Masa, Soybean Oil, Seasoning [Maltodextrin, Salt, Spices And Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper Powder, Modified Corn Starch]), Sunflower Kernels, Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder And Turmeric [For Color]), Pumpkin Kernels, Almonds, Cottonseed And Peanut Oils, Salt, Cayenne Pepper, Annatto Powder.