Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-sweet Chocolate Wafers Snack Board, Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-sweet Chocolate Wafers
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UPC Code
011110501301
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 tray (71g)
Calories
270
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
30mg
10%
Sodium
590mg
26%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-sweet Chocolate Wafers Snack Board, Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-sweet Chocolate Wafers are
31% in carbs, 53% in fat, and 16% in protein.
carbs:
31%
fat:
53%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-sweet Chocolate Wafers Snack Board, Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-sweet Chocolate Wafers is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-sweet Chocolate Wafers Snack Board, Salted Roasted Chickpeas, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-sweet Chocolate Wafers is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Cheddar Cheese (Milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Enzymes), Salted Roasted Chickpeas (Roasted Chickpeas, High Oleic Sunflower Oil, Sea Salt), Pitted Green Olives (Olives, Salt, Citric Acid), Semisweet Chocolate Wafers (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract).
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