Sausage, Egg & Cheese Pretzel Flatbread
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UPC Code
07142109775
Data Source
USDA
Package Weight
4.0 oz/113 g
Serving Sizes
1 sandwich (112g)
Calories
280
Total Fat
18g
23%
Saturated Fat
6g
30%
Cholesterol
130mg
43%
Sodium
740mg
32%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Sausage, Egg & Cheese Pretzel Flatbread are
25% in carbs, 57% in fat, and 18% in protein.
carbs:
25%
fat:
57%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage, Egg & Cheese Pretzel Flatbread is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage, Egg & Cheese Pretzel Flatbread is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fully Cooked Pork Sausage Patty: Pork, Seasoning (Salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid). Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% Or Less Of: Salt, Sodium Lactate, Xanthan Gum, Natural And Artificial Butter Flavor (Partially Hydrogenated Soybean And Cottonseed Oils, Flavor, Medium Chain Triglycerides), Citric Acid, Nisin Preparation, White Pepper. Pretzel Flat Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cellulose, Sugar, Contains 2% Or Less Of: Corn Sugar, Wheat Gluten, Soybean Oil, Dough Conditioners (Monoglycerides, Ascorbic Acid), Salt, Calcium Propionate (Preservative), Vinegar, Cultured Wheat Starch, Citric Acid, Xanthan Gum, Calcium Sulfate, Sodium Hydroxide. Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Enzymes, Color Added, Soy Lecithin.
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