Pitted Green Olives Stuffed With Lemon Cream
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UPC Code
877464000231
Data Source
USDA
Package Weight
9.9 oz/283 g
Serving Sizes
2 olives (15g)
Calories
25
Total Fat
3g
4%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 olives of Pitted Green Olives Stuffed With Lemon Cream are
13% in carbs, 87% in fat, and 0% in protein.
carbs:
13%
fat:
87%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Pitted Green Olives Stuffed With Lemon Cream is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pitted Green Olives Stuffed With Lemon Cream is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Olives, Sunflower Seed Oil, Stuffing (Lemon Peel, Garlic, Sugar, Lemon Extract, Guar Gum), Lemon Peel, Salt, Acidity Regulation (Lactic Acid), Antioxidant (Ascorbic Acid).
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