Golden Sesame Old Fashioned Hamburger Buns
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UPC Code
074175000943
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1 bun (74g)
Calories
220
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Golden Sesame Old Fashioned Hamburger Buns are
74% in carbs, 13% in fat, and 13% in protein.
carbs:
74%
fat:
13%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Sesame Old Fashioned Hamburger Buns is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Sesame Old Fashioned Hamburger Buns is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, White Sesame Seed, Salt, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Ascorbic Acid, Enzymes, Sunflower Oil, Calcium Propionate (Preservative), Monoglycerides, Preservatives (Propionic Acid, Phosphoric Acid), Modified Corn Starch, Ascorbyl Palmitate (Antioxidant), Mixed Tocopherols (Antioxidant), Beta Carotene.
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