Dutch Mints
🍽
UPC Code
733549030114
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
12 pcs. (40g)
Calories
160
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
28g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pcs. of Dutch Mints are
74% in carbs, 23% in fat, and 2% in protein.
carbs:
74%
fat:
23%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dutch Mints is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dutch Mints is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Corn Syrup, Artificial Colors (Blue 1, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5, Yellow 5 Lake), Color Added (Titanium Dioxide, Carmine), Tapioca Dextrin, Invertase, Natural Flavor.
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