Saltie Public Food Database

Cookies And Cream Frozen Bars

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Brand Palechica
UPC Code 040232448560
Data Source USDA

Nutrition Facts

Package Weight 113 g
Serving Size 113g
g
Calories 220
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 130mg 6%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Cookies And Cream Frozen Bars are 63% in carbs, 29% in fat, and 7% in protein.

carbs: 63%
fat: 29%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Cream Frozen Bars is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Cream Frozen Bars is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Dry Non Fat Milk, Corn Syrup, Cookies [Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin, {Vitamin B2}, Folic Acid) Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor), Guar Gum, Locust Bean Gum, Carrageenan, Artificial Flavor, Colors (Fd&c Yellow #5, Red #40, Caramel Color).

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