Saltie Public Food Database

Fully Cooked Breaded White Meat Chicken Patties, White Meat Chicken

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UPC Code 193968023102
Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.26 kg
Serving Sizes 1 piece (76g)
piece
Calories 170
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 560mg 24%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Fully Cooked Breaded White Meat Chicken Patties, White Meat Chicken are 27% in carbs, 51% in fat, and 22% in protein.

carbs: 27%
fat: 51%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Breaded White Meat Chicken Patties, White Meat Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Breaded White Meat Chicken Patties, White Meat Chicken is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Paprika Extract, Salt, Soybean Oil, Spices, Sugar, Yellow Corn Flour, Breading Set In Vegetable Oil.

Also by Member's Mark

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