Chicken & Wild Rice Traditional Soup

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Brand Essential Everyday

UPC Code 041303017180

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 571mg 25%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Wild Rice Traditional Soup are 61% in carbs, 18% in fat, and 20% in protein.

carbs: 61%

fat: 18%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Wild Rice Traditional Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Wild Rice Traditional Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Meat Chicken, Diced Tomatoes In Tomato Juice, Wild Rice, Rice, Contains Less Than 2% Of Celery, Corn Starch, Salt, Carrot Puree, Potassium Chloride, Yeast Extract, Chicken Fat, Natural Flavors, Isolated Soy Protein, Maltodextrin, Dehydrated Parsley, Corn Syrup Solids, Citric Acid, Xanthan Gum, Beta Carotene [Color].