Organic Crunchy Granola Bars

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Brand Nature's Path

UPC Code 058449891857

Data Source USDA

Nutrition Facts

Serving Sizes 2 bars (40g)

bars

Calories 200

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Organic Crunchy Granola Bars are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Crunchy Granola Bars is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Crunchy Granola Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats*, Cane Sugar*, Sunflower Oil*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Invert Cane Syrup, Coconut*, Cocoa Powder*, Honey*, Oat Fiber*, Oat Syrup Solids* (Oat Syrup Solids*, Tocopherols), Natural Flavor, Sea Salt.