Cauliflower Three Cheese Crust Pizza

🥦

Brand Shoprite

UPC Code 041190408887

Data Source USDA

Nutrition Facts

Package Weight 11.6 OZ/330 g

Serving Sizes 0.5 pizza (167g)

pizza

Calories 321

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 790mg 34%

Total Carbohydrate 37.1g 13%

Dietary Fiber 4g 14%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Cauliflower Three Cheese Crust Pizza are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Three Cheese Crust Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Three Cheese Crust Pizza is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose {Anti-caking Agent}], Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce (Tomato Puree, Tomato Paste, Water, Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Oregano.