Requeson Authentic Mexican Style Ricotta

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Brand Vv Supremo

UPC Code 249853502143

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (62g)

cup

Calories 120

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 240mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Requeson Authentic Mexican Style Ricotta are 14% in carbs, 62% in fat, and 24% in protein.

carbs: 14%

fat: 62%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Requeson Authentic Mexican Style Ricotta is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Requeson Authentic Mexican Style Ricotta is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Potassium Sorbate To Protect Flavor.