Roasted Organic Almond Butter, Crunchy
🥜
UPC Code
091037717856
Data Source
USDA
Package Weight
16 oz/1 lbs/435 g
Serving Sizes
2 tbsp (30g)
Calories
190
Total Fat
18g
23%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Organic Almond Butter, Crunchy are
12% in carbs, 79% in fat, and 10% in protein.
carbs:
12%
fat:
79%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Organic Almond Butter, Crunchy is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Organic Almond Butter, Crunchy is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods