Saltie Public Food Database

Organic Almond Butter Creamy, Roasted

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UPC Code 091037717801
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/435 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 190
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Almond Butter Creamy, Roasted are 12% in carbs, 79% in fat, and 10% in protein.

carbs: 12%
fat: 79%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Almond Butter Creamy, Roasted is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Almond Butter Creamy, Roasted is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Roasted Almonds

Also by Burroughs Family Farms

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