Saltie Public Food Database

Broccoli Chedda Organic Dried Vegetables Supersnacks

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UPC Code 720379585310
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 7 pops (28g)
pops
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pops of Broccoli Chedda Organic Dried Vegetables Supersnacks are 28% in carbs, 50% in fat, and 22% in protein.

carbs: 28%
fat: 50%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Chedda Organic Dried Vegetables Supersnacks is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Chedda Organic Dried Vegetables Supersnacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kale, Organic Broccoli, Organic Sunflower Seeds, Organic Chickpeas, Organic Carrots, Organic Almonds, Organic Pepita Seeds, Nutritional Yeast, Organic Lemon Juice Concentrate, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Potato, Organic Mustard Powder.

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