Buffalo-style Ranch Chicken Melted Cheese Meets Buffalo Chicken With A Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread

🍞

Brand Heinen's

UPC Code 020601415065

Data Source USDA

Nutrition Facts

Package Weight 13 oz/370 g

Serving Sizes 0.333 flatbread (123g)

flatbread

Calories 250

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 600mg 26%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 flatbread of Buffalo-style Ranch Chicken Melted Cheese Meets Buffalo Chicken With A Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread are 47% in carbs, 32% in fat, and 21% in protein.

carbs: 47%

fat: 32%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo-style Ranch Chicken Melted Cheese Meets Buffalo Chicken With A Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo-style Ranch Chicken Melted Cheese Meets Buffalo Chicken With A Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine Hydrochloride (Dough Conditioner), Canola Oil (Manufacturing Aid). Toppings: Mozzarella And Cheddar Cheeses (Partly Skimmed Milk, Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Annatto Color), Chicken (White Chicken, Water, Chicken Skin, Modified Corn Starch, Salt, Sodium Phosphate), Buffalo Hot Sauce (Water, Cayenne Peppers [Aged Cayenne Peppers, Salt, Acetic Acid), Sugar, Distilled Vinegar, Salt, Garlic Powder, Modified Corn And/or Tapioca Starch, Yeast Extract, Natural Flavor, Spices, Xanthan Gum, Caramel Color, Sodium Benzoate (Preservative]). Sauce: Blue Cheese Ranch Sauce (Sour Cream [Milk, Modified Milk Ingredients, Modified Corn Starch, Propylene Glycol Mono Fatty Acid Ester, Pectin, Color, Sodium Phosphate, Cellulose Gel, Carageenan, Cellulose Gum, Bacterial Culture), Water, Blue Cheese Sauce [Vegan Mayonnaise (Sunflower Oil, Water, Beet Sugar, Corn Starch, Salt, Citric Acid, Acetic Acid, Xanthan Gum, Rosemary Extract, Guar Gum, Natural Flavors, Beta-carotene), Sour Cream (Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Blue Cheese (Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Penicillium Roqueforti), Lemon Juice (Water, Concentrated Lemon Juice, Lemon Oil), Worcestershire Sauce (Water, Malt Vinegar, Sugar, Salt, Hydrolyzed Soy Protein, Caramel Color, Spices, Dextrose, Dehydrated Onion & Garlic, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Tamarind Extracts, Blackstrap Molasses, Sodium Propionate), Garlic Puree (Water, Dehydrated Garlic, Canola Oil, Citric Acid), Potassium Sorbate (Preservative)], Garlic Puree [Garlic, Canola Oil, Citric Acid], Salt, Onion Powder, Parsley, Black Pepper, Xanthan Gum).