Saltie Public Food Database

Fruit Flavored Gummi Donuts Candy

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Brand Efrutti
UPC Code 813805000263
Data Source USDA

Nutrition Facts

Package Weight 1.4 OZ/40 g
Serving Sizes 1 bag (40g)
bag
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Fruit Flavored Gummi Donuts Candy are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Flavored Gummi Donuts Candy is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Flavored Gummi Donuts Candy is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Flavored Gummi Shapes Ingredients: Glucose Syrup, Sugar, Gelatin, Citric Acid, Lactic Acid, Pectin, Artificial Flavors, Vegetable Juice (Black Carrot), Colors Added: Blue 1, Curcumin, Titanium Dioxide, Palm Oil, Carnauba Wax.

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