Granny Smith, Mild Cheddar Cheese, Cranberries & Cashews Sliced Apples, Cheese & Trail Mix, Granny Smith, Mild Cheddar Cheese, Cranberries & Cashews
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UPC Code
041498279134
Data Source
USDA
Package Weight
2.6 oz/74 g
Serving Sizes
1 package (74g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Granny Smith, Mild Cheddar Cheese, Cranberries & Cashews Sliced Apples, Cheese & Trail Mix, Granny Smith, Mild Cheddar Cheese, Cranberries & Cashews are
45% in carbs, 44% in fat, and 11% in protein.
carbs:
45%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Granny Smith, Mild Cheddar Cheese, Cranberries & Cashews Sliced Apples, Cheese & Trail Mix, Granny Smith, Mild Cheddar Cheese, Cranberries & Cashews is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Granny Smith, Mild Cheddar Cheese, Cranberries & Cashews Sliced Apples, Cheese & Trail Mix, Granny Smith, Mild Cheddar Cheese, Cranberries & Cashews is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples: With Calcium Ascorbate (Preservative), Citric Acid Preservative) And Calcium Chloride, Mild Cheddar Cheese: Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Dried Sliced Cranberries: Cranberries, Sugar, Sunflower Oil. Cashews: Cashews, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Seed Oil), Sea Salt
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