Saltie Public Food Database

Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce

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Brand North Coast
UPC Code 634608004728
Data Source USDA

Nutrition Facts

Package Weight 2 LB/908 g
Serving Size 140g
g
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 910mg 40%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce are 45% in carbs, 15% in fat, and 40% in protein.

carbs: 45%
fat: 15%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naked Mussels In Garlic Butter Sauce, Garlic Butter Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mussels (Farm-raised), Water, Nonfat Dry Milk, Natural Butter Flavor, Corn Starch, Evaporated Cane Syrup. Garlic Powder, Sea Salt, Spice, Guar Gum, Onion Powder, Dehydrated Chives, Oleoresin Turmeric. Salt.

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